Make a Splash with the 2025 Red Cross Lifeguard Practice Test – Dive into Success!

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Question: 1 / 400

Which scenario would most likely lead to a head, neck or spinal injury?

Swimming in deep water at a supervised facility

Running on the pool deck

Diving in shallow water clearly marked No Diving

Diving in shallow water clearly marked "No Diving" is the scenario that most likely leads to a head, neck, or spinal injury. When a person dives into shallow water, the risk of hitting the bottom or another submerged object increases significantly. This can result in severe impacts that may cause fractures, dislocations, or other injuries to the spine and surrounding structures.

It is vital for lifeguards and swimmers to understand the importance of following safety signage, such as "No Diving," to prevent these potentially life-changing injuries. In designated areas where diving is prohibited due to insufficient water depth, an impact can easily occur if someone does not adhere to the guidelines, making this option the most critical regarding injury risk.

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Collision between swimmers

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